Petite chronique d'Hélène

Je ne dois pas être la seule à avoir grapiller quelques kilos entre les fêtes... qu'a cela ne tienne, il  va me suffire d'être un peu moins gourmande cette semaine ci, et tout va rentrer dans l'ordre.

A l'image de mon bird, j'ai commencé par me peser- toute habillée, tant qu'à faire.. Kilos pour kilos autant faire dans la  plantueuse- ... Oh My God !!!  quelle catastrophe.... vite vite que je supprime les apéros, les chocolats et le foie gras......  Je me sens fondre....

3 jours plus tard, je recommence l'opération de la balance. Pour ne pas trop tricher, et affronter la vérité en face, cette fois ci, j'ai oté les chaussures, la parka... Bref, je me suis retrouvée à poil.....

Mon Dieu, quel bonheur ! ... en 36 heures, j'ai perdu 5 kg..... Que c'est bon, Que c'est bon.....

Comme quoi, avec un peu de volonté on arrive à tout...

Envie d'une petite soupe, après les fetes  ?  comme j'avais déjà réalisé une soupe de légumes, je me suis lancée dans la soupe de poisson... grand bien  m'a pris, car  c'est bien plus facile que je ne le croyais, et bien plus gouteux, il faut l'avouer....

Soupe de poisson  (pour 4 personnes)

Temps de préparation : 30 minutes / Temps de cuisson : 30 minutes

Les ingrédients :

 - 2 cubes de bouillon de volaille ou du fumet de poisson, délayés dans 1 l d’eau
- 500 g de filets de poisson en morceaux (rouget, bar, merlan, lieu noir…)
- 100 g de crevettes roses
- 1 poireau coupé en fine julienne
- 2  tomates

- 1 boîte de concentré de tomates ( pour la couleur)
- 2 oignons émincés
- 2 gousses d'ail écrasées
- 1 branche de fenouil

- 1 courgette ( facultatif)
- 1 branche de céleri
- 1 zeste d’orange (4 cm. Pas plus, sinon ça mange le plat)
-  thym, laurier (du jardin)
- 2 cuillères à soupe d'huile d'olive
- piment de Cayenne, poivre, sel

- Safran, gingembre (finement coupé) 

Préparation de la recette :

Dans votre cocotte, faites revenir le poireau, les  oignons et l’ ail avec l'huile. Ajoutez les tomates et le fenouil. Laisser cuire quelques minutes.

Versez le bouillon préparé (cubes, fumet et eau bouillante). Puis incorporez  le thym, le laurier, le céleri, le zeste d'orange et les épices. Laissez frémir 15 min.

Ajoutez le poisson et les crevettes, puis faites cuire encore 10 min. (ça sent bon)

Le repas :

Soit vous servez cette soupe mixée avec des croutons aillés, de la rouille et du gruyère râpé. (Philippe adore)

Soit vous la dégustez telle quelle, avec les croutons aillés, la rouille et le gruyère ( pourquoi pas). Les goûts sont alors beaucoup plus variés et présents. (Je préfère cette option.) 

Like Neptune in waders, a burly Frenchman emerges from the water cradling a large black fish in his arms. He carefully lifts it into a holding net and strides back to catch more with his bare hands. When fishing for sturgeons that are effectively filled with caviar, a gentle touch is required.

The scene takes on a surreal edge when the fish is then scanned with an ultrasound device. A grainy image appears on the screen showing the precious roe that will eventually become caviar. But they are deemed not ready for harvesting, so the fish is returned to the water.

It’s all in a day’s work at Sturia – a company that has been farming caviar for nearly 20 years near the wine city of Bordeaux. Regarded as a pioneer in its field, it was one of the first to develop caviar-farming techniques, and today the fruits of its labour are served by Michelin-starred restaurants and exclusive food stores.

Demand has reached new heights since a ban on wild-caviar exports in 2006 in response to years of overfishing in the Caspian Sea. “When we started, we were considered the crazy guys,” says Sturia’s CEO, Laurent Dulau. “At that time, the world was dominated by wild caviar. Twenty years later, we don’t seem so crazy. Today, catching wild sturgeon is forbidden, and will remain so for the next 10 to 15 years.”

With its sharp snout and beard-like barbels, the sturgeon is no beauty, but don’t be deceived by its dowdy appearance. This fish has existed for more than 250 million years and can live for 100 years in the wild, weighing as much as a car and measuring nearly 20 feet in length. Farmed fish never achieve such monster proportions, but still take years to reach maturity.

Once the roe is finally harvested, turning it into caviar is relatively simple.

The eggs are washed, salted and packed in tins; but Sturia has also developed innovative aged caviars (Primeur, Vintage and Origin), matured to offer contrasting flavours and textures.

The difference between the three becomes clear during a masterclass from Dulau in the company’s new training kitchen. The shiny beads of caviar are darker with a softer texture and a more intense flavour the longer they have been matured.

“Primeur is aged for one month and is light, delicate and subtle, with a firm texture and a hint of green hazelnuts,” he explains. “Origin is very different – more like wild Russian caviar. It’s aged for more than eight months and is tender and powerful, with hints of ripe fruit and intense hazelnut.” At three to eight months old, Vintage sits between the two.

Dulau spoons surprisingly large portions of the tiny black pearls onto the backs of our hands (a technique used to prevent contamination) before advising us to roll the caviar around our palates to appreciate the complex flavours. He enthuses, “Caviar is wonderful on its own, but also as an ingredient. We work with chefs who use it like a condiment to bring dishes alive.”

Most people are unlikely to replace their salt and pepper with caviar any time soon, because it remains one of the world’s most valuable foods. The move to sustainable production has done little to dent prices, with farmed caviar costing almost as much as wild once did.

Sturia has introduced some beluga sturgeon to its ponds, but they take 12 years to reach maturity; the company also produces limited amounts of golden oscietra caviar. But it is the Atlantic sturgeon that is Sturia’s finest achievement. Once native to the Gironde river, the species died out due to overfishing and pollution, but Sturia is now rearing the fish to release back into the wild.

It’s a long-term project. But the dream is that wild sturgeon will one day swim again in the Gironde. Not bad for a company set up by “crazy guys”.

  Patrick McGuigan Copyright © 2013 Harrods Magazine Limited.

http://youtu.be/eX9XmUyiHbU